Start with context
Choose your department and skill level. Profile context stays private and helps prompts fit your role; one-use lab answers are only for the current lab.
Workplace AI practice
Get good at AI on your real job — not generic tips.
AI Lunchroom is guided practice for the work you already do, using the AI tool your company already approved — ChatGPT, Claude, Copilot, Gemini, or your own. Every lab leaves you with a reusable prompt you keep.
Free to start — sign in to save your progress, notes, prompt cards, and achievements.
Free, no signup: 2-minute AI Readiness Check · Free AI prompt library by role
49modules across the site
158labs across all departments
10departments supported
Practice with the AI tool your workplace allows, then bring the result back to review and improve.
Works with your AI toolUse ChatGPT, Claude, Copilot, Gemini, or your own approved tool. We teach skills that move with you — no lock-in.
Your real department workRealistic scenarios for Admin, Facilities, IT, Dining, HR, Finance, Marketing, Legal, and Customer Service — not generic prompt tips.
A prompt library you keepEvery lab leaves you a reusable prompt for your role. It's private, it's yours, and it gets sharper the more you practice.
Role-aware levelsGrow from Starter to Operator, Builder, and Lead as your AI habits get stronger.
For teams · Early access
Your team is already using AI. Make sure they're doing it safely.
Your people are already pasting company work into ChatGPT and Copilot — often on tools no one vetted. AI Lunchroom trains them to use the AI tools you already approved, safely and well. We add no new AI tool for IT to review: every lab reinforces what not to paste and when a human must sign off — on the real work your team already does.
No new tool to vet (IT & security)AI Lunchroom embeds no AI of its own and puts no company data into AI tools. There's no new data processor or model for security to review — we teach safe use of the tools you already approved.
Proof your team was trained (HR & L&D)Get a completion record per employee — labs done and safety checks passed — for your training and compliance files. Aggregate reporting only.
Department-specific, not generic (managers)Practice maps to real roles — HR, IT, Finance, Customer Service, and more — not generic prompt tips your team will ignore.
Private by designAn individual's private notes, prompts, submissions, and pasted AI responses are never shown to admins.
Start with a Safe AI Practice Pilot — a fixed 60-day rollout for one or more departments, with a concierge progress summary and a completion roster at the end. Live team dashboards and self-serve seat management are in active development.
Practice Labs
Practice AI on real tasks from your department, at your level.
Learn, try, review, and save what's worth reusing.
Use Lunchroom As
Exploration mode is useful for testing another role or level, but it is less reliable because many modules build from your saved profile context and earlier module work.
- Active labs
- 0
- Current reward
- $0
- Path progress
- 0/0
- Path badge
- None
Set up your AI Lunchroom profile
Answer one question at a time. This sets up department-based practice; future profile context is gathered through labs.
Your AI Lunchroom Profile
Use this page to edit information gathered during signup and lab work. New reusable role context should usually come from practice labs, not profile homework.
Bookbag
Save useful practice work: prompt cards, completed lab notes, reusable workflows, and reference material.
Lunch Money Shop
Use Lunch Money for Bookbag upgrades, keychains, accessories, and earned badges you choose to show on your profile.
How to use AI Lunchroom
AI Lunchroom works with the AI your company already trusts — ChatGPT, Claude, Gemini, Copilot, Perplexity, or your own approved tool. We teach skills that move with you, so you're never locked into one vendor.
Follow Lab Run Mode
Each lab tells you what to answer, what context will be used, what prompt to copy, and what finished work to paste back for review.
Use your AI tool
Copy the guided prompt into ChatGPT, Claude, Gemini, Copilot, Perplexity, or another approved tool. Remove private details before copying.
Review and submit
Paste the finished work back into the lab, use the quick review checklist, then submit. Useful prompts can be saved to Bookbag, but saving is optional.